NARA Health ORIGINAL
NARA Health ORIGINAL
NARA Health offers premium and nutritionally complete food.
23g of plant-based protein
26 essential vitamins & minerals
Delicious
NARA Health ORIGINAL
NARA Health offers premium and nutritionally complete food.
Buy more - save more!
3 Pack • €2.25/serving Best Deal -25%
€33.75
€45.00
Pack 1 flavor
Pack 2 flavor
Pack 3 flavor
4500g • 45 servings
2 Pack • €2.55/serving -15%
€38.25
€45.00
Pack 1 flavor
Pack 2 flavor
3000g • 30 servings
1 Pack • €3.00/serving
€45.00
1500g • 15 servings
Order now and receive before Tue 14, October
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Strengthen Immunity
Improve Brain Function
Reduce Tiredness
Start your morning with a nutritious breakfast, recharge after a workout, or simply enjoy a wholesome daily snack that supports immunity, enhances brain function, reduces fatigue, and promotes gut health.
This product is a source of Vitamin C and Iron. Vitamin C contributes to the reduction of tiredness and fatigue and normal function of the immune system. Iron contributes to normal cognitive function. Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. It is essential to maintain a balanced diet and a healthy lifestyle
NARA Health flavoured Powdered Food with added vitamins, minerals and sweetener.
Oat flour, pea protein, toasted cornmeal, extra virgin olive oil powder (maltodextrin, extra virgin olive oil),
flaxseed, medium-chain triglyceride (MCT from coconut), salt, flavoring, minerals (potassium chloride, calcium carbonate),
vitamins (A, C, D2, E, B2, B3, B5, B6, B7, B12), thickening agent (xanthan gum), choline bitartrate, lycopene, sweetener
(sucralose).
Photo is for flavour illustrative purposes.
Step 1: Add 400ml of water to NARA shaker
Step 2: Add 3 scoops of NARA
Step 3: Flex the muscle, shake it for 20s
Other ingredients and liquids, such as fruits, soy or oat milk can be added to the mixture. A blender may beused for a smoother and faster mix.
Best before: see date on the package. Store in a cool and dry place. Once mixed with liquid, consume within 2 hoursor 24 hours if refrigerated.
Nutrition Facts
15 servings per container
Serving size3 scoops (100g)
NutritionPer 100g(*)
Energy1762kj(21%)
421kcal(21%)
Peference intake of average adult *
Fat 11g16%
of which Saturates 1.5g1,5%
Carbohydrates 54g21%
of which Sugars 0.9g
Fiber 5.3g19%
Protein 23g46%
Salt 0.8g13%
Cholesterol 0
Vitamins100g(**)
Minerals100g(**)
Vitamin A 225.6μg 28%
Vitamin D 5.0μg100%
Vitamin E 3.7mg31%
Vitamin K 26μg35%
Vitamin C 56.4mg71%
Thiamin 0.4mg36%
Riboflavin 0.4mg29%
Niacin 4mg25%
Vitamin B6 0.5mg36%
Folic acid 83.0μg 42%
Vitamin B12 1.1μg 46%
Biotin 12μg 24%
Pantothenic acid 1.6mg27%
Potassium 1094mg55%
Chloride 575mg72%
Calcium 325mg41%
Phosphorus 378mg54%
Magnesium 121mg32%
Iron 5.9mg42%
Zinc 3.8mg38%
Copper 0.3mg30%
Manganese 1.7mg85%
Selenium 14μg 25%
Chromium 10μg 25%
Molybdenum 46μg92%
Iodine 38μg 25%
Fatty acids
Omega 3 0.57g
Omega 6 2.24g
Omega 9 5.76g
NARA Health is perfect for:
From peak performance to everyday wellness, NARA Health brings balanced nutrition into every moment of your life.
Breakfast
Balanced nutrition for stable morning energy.
Lunch
Convenient, nutrient-rich support to prevent the afternoon energy slump.
Weight Management
Supports a balanced diet with controlled, high-quality calorie intake.
Gaming Sessions
Stay focused and energized through long sessions.
Intense Work Periods
Extra nutrients to enhance focus and maintain peak performance.
Pre/Post Workout
Essential protein and balanced carbs to fuel workouts and boost recovery.
What’s inside?
Packed with all the essentials for balanced nutrition, NARA Health products are crafted to elevate your health and wellness with every ingredient.
23g of plant-based protein – the same amount as in four eggs!
Each shake contains as many as 26 different vitamins and minerals, something you rarely find in a single meal!
Omega 3 and Omega 6 are essential fatty acids that your body can’t produce on its own and must be consumed through food. We also enrich your diet with Omega 9!
A balanced meal must include fiber, which is vital for the body. That’s why each shake is a natural source of fiber.
Only high value calories. No added sugar.
High-quality energy that lasts for 3–4 hours.
Customer Reviews
I was a long-time Planny Shake consumer, but switched to NARA Health. The taste is way better, the texture is smoother, and it’s just as convenient. It’s now my go-to for a quick, nutritious meal!
4/5 stars only because the metal shaker isn’t dishwasher safe — otherwise, amazing ingredients and top-notch quality.
I am vegetarian so NARA Health was a definitely a good option for me. Also it tastes much better than Huel. I tried banana, but will definitely try another flavours as well.
Been travelling active for a couple of months, both business and vacation and Nara became my go-to option for a meal as I want to skip the rubbish airport food. No energy crashes, feeling full and energized! + maintaining my diet calorie intake even when I travel.
I find the taste quite good, especially in comparison with other food supplement I used to use for post sport session. It feels a lot more natural and it's the perfect food supply to recover quickly when you're tired from a whole day in the mountains. It gives you the little boost supplement you need while preparing your meal.
Great and healthy lunch alternative for those who always busy!
Don’t forget to refill your energy
Don’t think twice, your body will thank you!
Got questions? We’ve got answers! Discover everything you need to know about NARA Health superfoods and how they can fuel your wellness journey.
It’s perfect for breakfast or for enjoying on the go. Our team loves it as a healthier, more affordable alternative to daily restaurant lunches. Some people use it as a quick snack during long work hours or to complement their workout routine with high-quality, protein-rich calories. It’s also great for air travel, given the limited food options in airports and on planes. NARA Health is a balanced, nutritionally complete meal that can be consumed up to three times a day.
NARA Health provides a top-quality, nutritionally complete meal shake, a convenient way to fuel your body with fully balanced nutrition. This plant-based product is enriched with 26 essential vitamins and minerals, high-quality proteins, carbohydrates with different glycemic indexes, healthy fats, and fiber from plant sources, ensuring your body receives all the necessary nutrients in a one shake.
Yes, NARA Health is an excellent choice post-workout! It contains plant-based carbohydrates (from oats, flaxseeds, and corn) that quickly restore energy following intense physical activity. Next, it’s important to supply your body with protein for muscle recovery, which is why each serving contains as much as 23g of pea protein (about as much as the body can effectively absorb in one sitting). These proteins are rich in essential amino acids, particularly BCAAs. A high protein content helps ensure proper maintenance and growth of muscle mass. This shake is balanced, easy to digest, and quick to prepare after a workout, making NARA Health an ideal choice after a workout.
Simply pour water into a shaker, add 3 scoops (the scoop is included in the package) of the powder, shake well and in just a few minutes, you’ll be enjoying a complete, balanced meal shake. Adjust the amount of liquid to achieve your preferred thickness. Feel free to add fruit, berries, or fresh juice, if you like it.
