NARA Health provides a top-quality, nutritionally complete meal shake, a convenient way to fuel your body with fully balanced nutrition. This plant-based product is enriched with 26 essential vitamins and minerals, high-quality proteins, carbohydrates with different glycemic indexes, healthy fats, and fiber from plant sources, ensuring your body receives all the necessary nutrients in a one shake.

Yes, NARA Health is an excellent choice post-workout! It contains plant-based carbohydrates (from oats, flaxseeds, and corn) that quickly restore energy following intense physical activity. Next, it’s important to supply your body with protein for muscle recovery, which is why each serving contains as much as 23g of pea protein (about as much as the body can effectively absorb in one sitting). These proteins are rich in essential amino acids, particularly BCAAs. A high protein content helps ensure proper maintenance and growth of muscle mass. This shake is balanced, easy to digest, and quick to prepare after a workout, making NARA Health an ideal choice after a workout.

Simply pour water into a shaker, add 3 scoops (the scoop is included in the package) of the powder, shake well and in just a few minutes, you’ll be enjoying a complete, balanced meal shake. Adjust the amount of liquid to achieve your preferred thickness. Feel free to add fruit, berries, or fresh juice, if you like it.