If you’ve tried replacing breakfast or lunch with a quick, balanced meal, you’ve probably heard of HUEL Lithuania and NARA Health. Both brands offer powdered shakes and other products designed to save time, ensure balanced nutrition, and help you avoid unhealthy snacks. But which option is better for you?
In this article, we objectively compare taste, ingredients, and satiety so you can make an informed choice.
Why People Choose Meal Replacements
The main reasons:
- Lack of time – No time to make breakfast in the morning, or too busy to queue for lunch.
- Unbalanced diet – Most quick snacks are too high in sugar, salt, and saturated fats.
- Energy crashes – Eating lots of refined carbs causes energy dips within an hour.
This is where HUEL and NARA Health come in – offering quick, balanced, and convenient solutions.
HUEL Lithuania – What They Offer
HUEL is a global brand offering:
- Powdered shakes
- Ready-to-drink beverages (RTD)
- Meal bars
Pros:
- Wide variety of flavors
- Vegan-friendly, high in plant-based protein
- Multiple packaging formats
Cons:
- Some users find the taste synthetic or “powdery”
- Contains sweeteners and additives disliked by those seeking natural options
- Higher price in Lithuania due to overseas shipping
NARA Health – The Local Choice
NARA Health is a Lithuanian brand creating balanced shakes with natural ingredients.
Pros:
- 30 g protein per serving
- No added sugar, high in fiber
- Offers a longevity-focused product with resveratrol
- Keeps you full for up to 4 hours
- Fast delivery within Lithuania
- Taste closer to “real food”
Cons:
- Fewer flavor options than HUEL
- Powder form only (no RTD variants yet)
Comparison Table: NARA Health vs HUEL
| Feature | HUEL Lithuania | NARA Health |
|---|---|---|
| Origin | United Kingdom | Lithuania |
| Ingredients | Plant proteins, sweeteners, additives | Plant proteins, 26 vitamins and minerals, Omega 3-6-9 |
| Protein | ~20–30 g | 30 g |
| Sugar | Low (with sweeteners) | Low (no added sugar) |
| Taste | Some find it synthetic | Natural, mild taste |
| Delivery | From abroad, longer wait | Local, fast |
Which Is Better?
If you want a wide range of flavors and vegan products in different formats (RTD, bars), HUEL might be for you.
If you value natural ingredients, higher protein, local production, lower prices, and fast delivery in Lithuania, NARA Health clearly stands out.
Conclusion
Both HUEL Lithuania and NARA Health can help balance your diet and save time. But for many Lithuanians, NARA Health offers a more natural, tastier, and affordable solution—without long waits or extra shipping costs.
💡 Tip: Try both for a week and see which one suits your lifestyle better.
