A complete and balanced meal

We've put together the best ingredients for the perfect Complete Food, resulting in a perfect balance of nutrients, flavour, texture and the least impact on the environment.

Ingredients

  • Oat flour

    Often hailed as a "super cereal" due to its numerous advantages, oat flour is recognized for its high fiber content, supporting digestive health and aiding in the regulation of blood sugar levels. It does contain gluten.

  • Pea protein

    Derived from peas, this vegan-friendly protein source is rich in iron and phosphorus. Additionally, it provides essential vitamins from both the B and K groups.

  • Linseed

    Recognized as the world's top Omega-3-rich ingredient, this substance assists in cholesterol control. It also boasts elevated levels of Omega-6, vegetable fibers, and antioxidants.

  • Toasted Corn

    This lesser-known superfood is a mineral-rich powerhouse, preserving all the nutrients inherent in the cereal, including potassium, calcium, magnesium, zinc, and iron. Its diverse array of minerals promotes optimal functioning of the human organism.

  • Virgin Olive Oil

    In crafting this premium meal replacement, NARA utilizes top-notch virgin olive oil, renowned for its numerous health benefits. It contains fatty acids that contribute to cholesterol regulation.

  • Vitamins & Minerals

    NARA premium complete nutrition products are the source of 26 essential vitamins and minerals. NARA contains an optimal dose of all the micronutrients to fuel your body.
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Nutritional Facts & Ingredients

NARA LONGEVITY CHOCOLATE

INGREDIENTS
Oat flour, toasted cornmeal, virgin olive oil powder (Maltodextrin, Virgin Olive Oil), pea protein, linseed, salt, flavouring, minerals (Potassium, Calcium, Magnesium, Iron, Zinc, Copper), vitamins (A, D, E, K, C, B2, B3, B5, B6,B7,B12), thickening agent (xanthan gum), sweatener (sucralose), defatted cocao powder, resveratrol.

NUTRITIONAL INFORMATION
15 servings of 100g per bag 

NARA ENERGY MATCHA-COCONUT

INGREDIENTS
Oat flour, toasted cornmeal, virgin olive oil powder (Maltodextrin, Virgin Olive Oil), pea protein, linseed, salt, flavouring, minerals (Potassium, Calcium, Magnesium, Iron, Zinc, Copper), vitamins (A, D, E, K, C, B2, B3, B5, B6,B7,B12), thickening agent (xanthan gum), sweatener (sucralose), Japanese Matcha.

NUTRITIONAL INFORMATION
15 servings of 100g per bag 

NARA ORIGINAL VANILLA

INGREDIENTS
Oat flour, toasted cornmeal, virgin olive oil powder (Maltodextrin, Virgin Olive Oil), pea protein, linseed, salt, flavouring, minerals (Potassium, Calcium, Magnesium, Iron, Zinc, Copper), vitamins (A, D, E, K, C, B2, B3, B5, B6,B7,B12), thickening agent (xanthan gum), sweatener (sucralose).

NUTRITIONAL INFORMATION
15 servings of 100g per bag 

NARA ORIGINAL CHOCOLATE

INGREDIENTS
Oat flour, toasted cornmeal, virgin olive oil powder (Maltodextrin, Virgin Olive Oil), pea protein, linseed, salt, flavouring, minerals (Potassium, Calcium, Magnesium, Iron, Zinc, Copper), vitamins (A, D, E, K, C, B2, B3, B5, B6,B7,B12), thickening agent (xanthan gum), sweatener (sucralose), defatted cocao powder.

NUTRITIONAL INFORMATION
15 servings of 100g per bag 

NARA ORIGINAL BANANA

INGREDIENTS
Oat flour, toasted cornmeal, virgin olive oil powder (Maltodextrin, Virgin Olive Oil), pea protein, linseed, salt, flavouring, minerals (Potassium, Calcium, Magnesium, Iron, Zinc, Copper), vitamins (A, D, E, K, C, B2, B3, B5, B6,B7,B12), thickening agent (xanthan gum), sweatener (sucralose).

NUTRITIONAL INFORMATION
15 servings of 100g per bag 

NARA ORIGINAL STRAWBERRY

INGREDIENTS
Oat flour, toasted cornmeal, virgin olive oil powder (Maltodextrin, Virgin Olive Oil), pea protein, linseed, salt, flavouring, minerals (Potassium, Calcium, Magnesium, Iron, Zinc, Copper), vitamins (A, D, E, K, C, B2, B3, B5, B6,B7,B12), thickening agent (xanthan gum), sweatener (sucralose).

NUTRITIONAL INFORMATION
15 servings of 100g per bag