Frequently Asked Questions
What is nutritionally complete food NARA?
NARA HEALTH offers premium and nutritionally complete food – a convenient way to fuel your body with a wholesome meal. The plant based powder is enriched with 26 essential vitamins & minerals to make sure your body gets the science backed daily boost.
Is NARA a meal replacement?
NARA is Premium Nutritionally Complete Foods is genuine meal crafted from real food, distinguishing them from meal replacements. Unlike meal replacements designed for hypocaloric weight-loss diets, which may fall short in supplying essential energy and nutrients, NARA prioritizes the quality of ingredients and their long-term impact on your body.
What is NARA Longevity Premium Nutritionally complete food?
This product line is enriched with Veri-te™ 125 mg of trans resveratrol made in Switzerland to promote longevity.
How do I prepare NARA complete nutrition?
All you have to do is just firstly pour water or milk into a shaker, add 3 scoops of NARA, shake it well and in just a couple of minutes you will have a nutritionally complete premium meal. You can make your shake as thick or watery as you prefer. Adjust the amount of water according to your preferences.
How should I store it?
Room temperature, dry place and without direct sunlight would be perfect. Basically your shelf in the kitchen is a perfect place to store NARA.
Do NARA products contain soy?
No, NARA is a soy free product.
Are all NARA products vegan?
Yes, all our products are 100% vegan! While other Complete Foods use soy or milk protein, we use high quality pea protein instead.
Is NARA lactose-free?
Yes, it is! Instead of dairy-based protein, we use pea protein, which is easier to digest and has all the essential amino acids needed by humans.
Do NARA products contain gluten?
Yes, NARA products have a low quantity of gluten which comes from oats and toasted corn flour.
Do you use any GMO (genetically modified ingredients)?
All ingredients in NARA products are currently non-GMO.
Can NARA help me to lose weight?
NARA products are primarily created for weight management purposes. However, they can definitely help with it, since you always know exactly how many calories you’re consuming while eating NARA complete meals.
When should I eat a NARA meal?
Some customers use it for breakfast while others prefer NARA instead of wasting time and money on unhealthy lunches. Some people even find it convenient to not make supper after a long day of work. However, we encourage our customers to individually find out what works for them, since it is a balanced and nutritionally complete meal, you can use it even three times a day.
What is the difference between the Longevity, Energy, and Original products?
All three categories share the same nutritional base, providing complete and balanced nutrition. Both Energy and Longevity offer additional benefits. The Energy line has Japanese Matcha and Coconut flavours to boost your energy. The Longevity line is enriched with Veri-te™, providing 125 mg of trans-resveratrol made in Switzerland, aimed at promoting longevity. Resveratrol is scientifically proven to be the most potent dietary activator of the longevity gene (SIRT1) that regulates metabolism and protects from age-related diseases.
What is resveratrol?
Resveratrol is a polyphenol that is found in several types of plants. In grapes, resveratrol acts as a protector from the harsh environment. Scientific evidence suggests that it can do the same in humans working at a cellular level to support healthy living. Resveratrol is scientifically proven to be the most potent dietary activating longevity gene (SIRT1), that is responsible for protecting the body against metabolism and age-related diseases.
Is matcha better than coffee?
Both coffee and matcha are known for their multiple health-promoting effects. In fact, the two beverages share many benefits. However there some differences. Coffee is known for providing an instant energy kick that reduces sleepiness and fatigue while matcha provides a more sustained and focused energy without the jitters or energy crashes often associated with coffee
Do I get shaker and scoop for free?
Yes! All first time customers receive our premium aluminum shaker and a scoop free of charge.